"Taking deep breaths signals your parasympathetic nervous system that it’s time to relax and calm down. This system works to restore the balance of calm and the function of your body’s systems." And that's just ONE of the benefits of deep breathing! https://t.co/yunIKZtuoW

“Taking deep breaths signals your parasympathetic nervous system that it’s time to relax and calm down. This system works to restore the balance of calm and the function of your body’s systems.” And that’s just ONE of the benefits of deep breathing! https://t.co/yunIKZtuoW

— Science Of Imagery (@sciofimagery) December 5, 2017

https://twitter.com/sciofimagery

December 05, 2017 at 08:21AM

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