Healthy means mind and body. Meditation has numerous health benefits and the self-awareness it creates will naturally guide you to make better, healthier choices. You don't have to be a master to benefit either, here's how you can start meditating today... https://t.co/Yg81I7g1Yl

Healthy means mind and body. Meditation has numerous health benefits and the self-awareness it creates will naturally guide you to make better, healthier choices. You don’t have to be a master to benefit either, here’s how you can start meditating today… https://t.co/Yg81I7g1Yl

— Science Of Imagery (@sciofimagery) December 30, 2017

https://twitter.com/sciofimagery

December 30, 2017 at 08:21AM

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