Breathing sustains life. It sends oxygen to your lungs and brain.
— Science Of Imagery (@sciofimagery) July 13, 2018
By taking control of your breath, you can reset the stress response in your brain.
These breathing exercises will help lower your stress and make tense situations manageable.https://t.co/j4k5jFqAbh
https://twitter.com/sciofimagery
July 13, 2018 at 08:21AM
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