Friday, July 13, 2018

Breathing sustains life. It sends oxygen to your lungs and brain. By taking control of your breath, you can reset the stress response in your brain. These breathing exercises will help lower your stress and make tense situations manageable. https://t.co/j4k5jFqAbh


https://twitter.com/sciofimagery

July 13, 2018 at 08:21AM

via Tumblr https://ift.tt/2Jk5ArR

No comments:

Post a Comment